In one sense, "good sex" is intensely pleasurable and fun. In another sense "good sex" follows a strict set of moral principles. Sadly, we're often taught that these are mutually exclusive - that moral sex is bland and boring, and that hot sex is inherently sinful. In Good Sex I teach that both definitions can hold true at the same time. Sexual expression can follow a clearly-defined set of humanistic spiritual principles and still be massive fun.

Good Sex helps unleash your sensual charisma - your radiant confidence and power as an embodied sexual being. Imagine savoring sex and romance completely free of the baggage of failed relationships and old traumatic experiences. Imagine the joy of intimate communion and shared vulnerability with sexual partners. Imagine loving yourself exactly as you are right now and allowing others to love you as well. You can enjoy all of this and more by embracing a collection of liberating mindsets and a bit of energy healing.

With engaging lessons and empowering challenges, Good Sex will help you let go of your sexual trauma, limiting beliefs, and other baggage so you can enjoy the rich and fulfilling sex life you deserve. Plus, you’ll get full transcripts of every lesson, downloadable audio recordings so you can listen to the lectures podcast-style, and awesome surprise bonuses.

Have you structured your sexuality around someone else's rigid set of rules and regulations? Do you live your life burdened with phony expectations and limitations? Break free and live your truth with confidence.

Understand how traumatic experiences can scar you deeply, causing you to relive them over and over again.

Our deepest fear as human beings is abandonment and our deepest pain is betrayal. Learn how to release yourself from their grip.

Tips, tools, and techniques for releasing traumatic memories.

In a beauty-driven society where shame is weaponized, self-esteem is easily crushed. We'll discuss the consequences of low self-esteem and the power of self-love.

Shame and guilt lead directly to sexual repression and despair. Learn how to purge them forever.

Repressed shame, guilt, and self-disgust never just disappears. They become pressurized until they explode outward in unhealthy ways.

The people we attract into our lives can be like walking mirrors who reflect our true nature. We often project our brokenness onto others and punish them for it. Learn how to recognize this pattern and purge it from your life.

Everyone needs to feel seen and affirmed, but for those burdened with sexual trauma and shame the need for validation can become self-destructive.

We'll explore the mechanics of emotional addiction so you can reclaim your authentic confidence.

Understand basic jealousy as an essential component of your emotional guidance system, and recognize the triggers that can cause jealousy to explode into a painful storm of anger, suspicion, and mistrust.

An exploration of the mechanics of sexism, and toxic masculinity, in both their overt and subtle forms, including internalized misogyny.

In our wholeness we're both masculine and feminine, and typically it's shame that makes us reject one or the other. Find joy in your wholeness.

Learn how to not just stand in your sexual power, but to share it with others.

Your body is a massive network of interconnecting energy channels and hubs. Learn how to manage the free flow of energy through your system for enhanced sexual performance and pleasure.

Become familiar with the hormones and neurotransmitters that regulate your libido and your moods, and learn tips on how to regulate them.

Discover the joy of loving yourself as you are right now.

We'll explore universal spiritual principles and how they apply to sexual expression.

Charisma is the radiant energy that you exude at all times. Learn how to amplify it with confidence and self-love.

We'll explore a list of crucial mindsets for empowered sexual expression.

We'll finish with a summary that draws together many of the themes we've explored in this course.

A collection of 17 powerful audio attunement sessions (plus surprise bonuses) using the Light Bridge healing technique. These attunements bring you into harmonic alignment with powerful mindsets and energies held by Higher Self. Listen with headphones for the best results.

This Light Bridge attunement session helps you love yourself exactly as you are right now, even if there are aspects of yourself you’d like to improve. Feel the joy of unconditional self-love now.

Is the shame that was weaponized against you as a child or teenager still echoing in the back of your mind? Purge it now so it no longer haunts you.

How much of the guilt you carry is actually justified? Have you been punishing yourself for things that were beyond your control? Use this session to release yourself from the grip of guilt, and the expectation of punishment that often goes with it.

Sexual trauma can weigh you down for lifetime. This session will help you erase your traumatic imprints and clear the karmic loops that cause your traumatic experiences to repeat over and over again on autopilot.

Few things are scarier or more painful that abandonment and betrayal, and the scars they leave behind cut deep. Let go of the pain and fear forever with this healing session.

Let’s invite all those broken, repressed, fragmented, and rejected aspects of your personality to emerge from the darkness for acceptance and healing.

What bogus limitations or expectations have you embraced that were dogmatically imposed on you by others? Liberate yourself from other people’s rigid rules and regulations and enjoy life on your terms.

Experience the joy of deep emotional security, as that’s understood and experienced by your Higher Self.

This Light Bridge cleansing session releases you from the clutches of addictive behaviors and helps you channel some of that energy into more healthy activities.

Does a past life monastic vow of celibacy still haunt you today? Are you still hung up on marriage vows or promises made to people who are no longer in your life? Are your relationships unsatisfying because you feel driven to sacrifice yourself in service to your partner? This cleansing session helps you finally let go of obsolete oaths and vows.

Both the divine masculine and feminine principles exist in everyone. Embrace both and find your unique level of balance with this soothing session.

Purge any and all vestiges of sexism, misogyny, gender bias, and homophobia in this cleansing session.

In this Light Bridge energy session we’ll soothe and balance the entire brain, paying special attention to the neurotransmitters that regulate your libido and your moods, as well as their corresponding hormones.

Everything in the universe is energy, including your physical body. This session helps you release blockages in your body’s chakras and energy channels so you can enjoy vibrant and electrifying sexual pleasure.

Experience belief sculpting and energy healing for any physical condition that impedes your sex life.

Do you shy away from living with authenticity out of fear you’ll become a target for trolls and bullies? This Light Bridge session will help you manage offensive behavior by others with grace and ease.

Sensual charisma is your joyful, radiant power as an embodied sexual being. Embrace your sensual charisma and sexual confidence now, as they’re understood and enjoyed by your Higher Self.

In one sense, "good sex" is intensely pleasurable and fun. In another sense "good sex" follows a strict set of moral principles. Sadly, we're often taught that these are mutually exclusive - that moral sex is bland and boring, and that hot sex is inherently sinful. In Good Sex I teach that both definitions can hold true at the same time. Sexual expression can follow a clearly-defined set of humanistic spiritual principles and still be massive fun.

Good Sex helps unleash your sensual charisma - your radiant confidence and power as an embodied sexual being. Imagine savoring sex and romance completely free of the baggage of failed relationships and old traumatic experiences. Imagine the joy of intimate communion and shared vulnerability with sexual partners. Imagine loving yourself exactly as you are right now and allowing others to love you as well. You can enjoy all of this and more by embracing a collection of liberating mindsets and a bit of energy healing.

With engaging lessons and empowering challenges, Good Sex will help you let go of your sexual trauma, limiting beliefs, and other baggage so you can enjoy the rich and fulfilling sex life you deserve. Plus, you’ll get full transcripts of every lesson, downloadable audio recordings so you can listen to the lectures podcast-style, and awesome surprise bonuses.

A collection of 17 powerful audio attunement sessions (plus surprise bonuses) using the Light Bridge healing technique. These attunements bring you into harmonic alignment with powerful mindsets and energies held by Higher Self. Listen with headphones for the best results.

In one sense, "good sex" is intensely pleasurable and fun. In another sense "good sex" follows a strict set of moral principles. Sadly, we're often taught that these are mutually exclusive - that moral sex is bland and boring, and that hot sex is inherently sinful. In Good Sex I teach that both definitions can hold true at the same time. Sexual expression can follow a clearly-defined set of humanistic spiritual principles and still be massive fun.

Good Sex helps unleash your sensual charisma - your radiant confidence and power as an embodied sexual being. Imagine savoring sex and romance completely free of the baggage of failed relationships and old traumatic experiences. Imagine the joy of intimate communion and shared vulnerability with sexual partners. Imagine loving yourself exactly as you are right now and allowing others to love you as well. You can enjoy all of this and more by embracing a collection of liberating mindsets and a bit of energy healing.

With engaging lessons and empowering challenges, Good Sex will help you let go of your sexual trauma, limiting beliefs, and other baggage so you can enjoy the rich and fulfilling sex life you deserve. Plus, you’ll get full transcripts of every lesson, downloadable audio recordings so you can listen to the lectures podcast-style, and awesome surprise bonuses.

A collection of 17 powerful audio attunement sessions (plus surprise bonuses) using the Light Bridge healing technique. These attunements bring you into harmonic alignment with powerful mindsets and energies held by Higher Self. Listen with headphones for the best results.

As a teacher, healer, and author, Patrick Prohaska has helped thousands of clients and students shine with personal power, joy, and authenticity. Patrick is the creator of Light Bridge, a revolutionary system for healing and personal transformation that blends Law of Attraction life coaching principles with belief sculpting and energetic activations. Through Light Bridge Academy he offers training and certification in the Light Bridge technique. He has a Bachelor’s degree in history of science and a Master’s degree in the religions of ancient India, and has studied many healing systems, including Ayurveda, Reiki, Theta Healing, aromatherapy, and more. Patrick is the author of Brain Cells: Escape Your Mental Prisons and other books about personal power. He lives in Southern California and is available for lectures, seminars, and workshops around the globe.

Every Light Bridge private session is different because they're tailored to match your needs and desires. You set the theme for the session, and then we work together to uncover limiting subconscious thoughts, beliefs, biases, and expectations that block you from achieving your goals. I also do energy work as necessary, including trauma clearing, brain balancing, physical healing, guided manifestations, and more. 

I only work on internal issues – that is, I work on you and what’s going on inside your brain and body that contributes to your current experience. I don’t work on third parties. So, for example, if your request is "please make my husband stop cheating on me,” I can't work on him without his permission, but I can work on whatever it is inside you that attracted a cheating husband in the first place.

The benefits you experience can be awesome and utterly transformational, but they also depend on you. I can help you shift your energy and mindset, but I can't think your thoughts for you. It’s up to you to choose empowering thoughts and beliefs, and to take action when opportunities arise. However, I can help unblock stuck energy and activate brand new energetic patterns.

Light Bridge is not for people who want to be passive in their own healing. Some expect a magic wand solution, and on occasion that does happen. However, if you want to make your problems to go away but refuse to change any of the habits and beliefs that created your mess in the first place, your success will probably be short-lived. To create meaningful and lasting change in your external world, you must transform your inner world. That’s where we'll do most of the work.